Alexey Paliy 10000m row
10,000
Meters
39:45.4
Time
1:59.2
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 124 |
March 08, 2016 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.4 | 10,000 | 1:59.2 | 206 | 1006 | 667 | 24 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1033 | 135 | 23 |
| 8:03.4 | 4,000 | 2:00.8 | 198 | 975 | 131 | 23 |
| 8:06.2 | 6,000 | 2:01.5 | 195 | 969 | 131 | 24 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 999 | 133 | 25 |
| 7:46.5 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 27 |
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Workout Graph
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