Leon Childs 5:04 row
1,223
Meters
5:04.4
Time
2:04.4
Pace
77
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 92 |
September 07, 2026 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,223 | 2:04.4 | 182 | 910 | 77 | 27 |
| 2:05.3 | 500 | 2:05.3 | 178 | 890 | 31 | 27 |
| 4:07.8 | 500 | 2:02.5 | 190 | 940 | 32 | 29 |
| 5:03.2 | 223 | 2:04.2 | 183 | 909 | 14 | 27 |
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Workout Graph
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