Leon Childs 2:30 row
608
Meters
2:30.1
Time
2:03.4
Pace
38
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 101 |
September 03, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.1 | 608 | 2:03.4 | 186 | 911 | 38 | 28 |
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 32 | 29 |
| 2:30.2 | 108 | 2:07.3 | 170 | 785 | 6 | 24 |
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Workout Graph
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