Leon Childs 4:11 row
1,035
Meters
4:11.1
Time
2:01.3
Pace
67
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 181 |
| Drag Factor | 99 |
August 31, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,035 | 2:01.3 | 196 | 960 | 67 | 29 |
| 2:01.4 | 500 | 2:01.4 | 196 | 948 | 32 | 29 |
| 4:00.9 | 500 | 1:59.5 | 205 | 994 | 33 | 31 |
| 4:10.7 | 35 | 2:20.0 | 128 | 734 | 2 | 12 |
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Workout Graph
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