Leon Childs 4:22 row
1,023
Meters
4:22.5
Time
2:08.2
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 90 |
May 15, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,023 | 2:08.2 | 166 | 864 | 63 | 27 |
| 2:06.1 | 500 | 2:06.1 | 175 | 885 | 31 | 28 |
| 4:12.2 | 500 | 2:06.1 | 175 | 885 | 31 | 28 |
| 4:19.3 | 23 | 2:34.3 | 95 | 507 | 1 | 8 |
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Workout Graph
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