Leon Childs 3:03 row
777
Meters
3:03.6
Time
1:58.1
Pace
52
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 93 |
October 19, 2025 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.6 | 777 | 1:58.1 | 212 | 1019 | 52 | 27 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 33 | 28 |
| 3:01.7 | 277 | 1:55.7 | 226 | 1067 | 19 | 26 |
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