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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Courtney Santo

Log

Date Workout Score Ave Comments Action
08/23/16 v5500m/3:00r...2 6,500m 2:33.9 View workout
08/23/16 3:00 530m 2:49.8 View workout
08/23/16 6:00 700m 4:17.1 View workout
08/22/16 v250m/2:30r...4 1,000m 1:49.2 View workout
08/22/16 4:00 755m 2:38.9 View workout
08/16/16 v15:00/6:00r...3 5,859m 2:33.6 View workout
08/16/16 3:00 579m 2:35.4 View workout
08/16/16 3:00 390m 3:50.7 View workout
08/15/16 4:00 982m 2:02.1 View workout
08/11/16 45:00 7,803m 2:53.0 View workout
08/11/16 6:00 683m 4:23.5 View workout
08/09/16 3000m 15:27.3 2:34.5 View workout
08/09/16 3000m 15:36.6 2:36.1 View workout
08/09/16 4:00 739m 2:42.3 View workout
08/09/16 4:00 358m 5:35.1 View workout
06/23/16 v750m/4:00r...6 4,500m 2:21.5 View workout
06/23/16 3:08 681m 2:18.6 View workout
06/21/16 5x1000m/4:00r 22:54.2 2:17.4 View workout
06/21/16 3:00 367m 4:05.2 View workout
06/20/16 7x3:00/5:00r 4,973m 2:06.6 View workout
06/20/16 4:00 817m 2:26.8 View workout
06/20/16 1:46 331m 2:41.1 View workout
06/20/16 v21c/2:19r...3 633m 1:54.3 View workout
06/17/16 v1500m/5:00r...4 3,750m 2:25.7 View workout
06/17/16 2000m 10:38.3 2:39.5 View workout