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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

David Truslow

Log

Date Workout Score Ave Comments Action
09/07/22 v3:00/r...6 2,350m 2:33.1 View workout
09/05/22 2x500m/1:00r 4:32.6 2:16.3 View workout
09/05/22 v500m/2:00r...5 3,500m 2:22.5 View workout
09/05/22 v500m/2:00r...5 3,500m 2:24.8 View workout
09/04/22 v1000m/3:00r...3 3,000m 2:23.5 View workout
09/04/22 v1000m/3:00r...3 3,000m 2:24.9 View workout
09/04/22 v1000m/3:00r...3 3,000m 2:28.0 View workout
09/04/22 2:36 519m 2:30.5 View workout
09/04/22 2:36 519m 2:30.5 View workout
09/03/22 3x1000m/2:00r 14:16.2 2:22.7 View workout
09/03/22 v3:00/2:00r...4 2,533m 2:22.1 View workout
09/03/22 v3:00/2:00r...4 2,533m 2:22.1 View workout
09/03/22 v3:00/2:00r...4 2,448m 2:27.0 View workout
09/01/22 v1500m/2:00r...4 6,000m 2:20.9 View workout
08/31/22 3x2000m/2:00r 28:38.5 2:23.2 View workout
08/31/22 v2:00/2:00r...5 2,912m 2:24.2 View workout
08/30/22 v1000m/1:49r...5 5,000m 2:24.9 View workout
08/26/22 5x2000m/2:00r 49:09.0 2:27.4 View workout
08/25/22 5x2000m/2:00r 49:04.5 2:27.2 View workout
08/24/22 v4:00/2:00r...7 4,118m 2:18.4 View workout
08/24/22 v4:00/2:00r...7 4,118m 2:18.4 View workout
08/24/22 v4:00/2:00r...7 3,978m 2:23.2 View workout
08/24/22 v4:00/2:00r...7 3,978m 2:23.2 View workout
08/23/22 v1000m/2:14r...2 2,000m 2:19.3 View workout
08/23/22 2x2000m/2:00r 19:06.2 2:23.2 View workout