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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

David Truslow

Log

Date Workout Score Ave Comments Action
07/09/24 30:02 6,248m 2:24.2 View workout
07/08/24 5000m 24:02.5 2:24.2 View workout
07/08/24 5:07 1,045m 2:26.8 View workout
07/08/24 5:07 1,035m 2:28.6 View workout
07/07/24 6000m 28:33.9 2:22.8 View workout
07/06/24 1000m 4:58.4 2:29.2 View workout
07/06/24 v1000m/0:06r...1 1,000m 2:02.8 View workout
07/06/24 v1000m/2:02r...2 1,520m 2:20.5 View workout
07/06/24 30:00 6,249m 2:24.0 View workout
07/05/24 v2000m/3:00r...4 5,000m 2:26.4 View workout
07/04/24 v1776m/2:00r...4 7,104m 2:39.3 View workout
07/03/24 2x1000m/1:00r 9:43.9 2:25.9 View workout
07/03/24 v5:00/2:00r...5 4,312m 2:26.1 View workout
07/02/24 1500m 7:20.5 2:26.8 View workout
07/02/24 v1:00/1:00r...7 3,629m 2:24.6 View workout
06/30/24 5653m 29:17.3 2:35.4 View workout
06/30/24 5x1000m/2:00r 25:41.7 2:34.1 View workout
06/30/24 7x1000m/3:00r 36:55.2 2:38.2 View workout
06/30/24 v2:00/1:00r...7 3,444m 2:28.0 View workout
06/29/24 4x1000m/2:00r 19:50.9 2:28.8 View workout
06/29/24 6x1000m/2:00r 30:05.5 2:30.4 View workout
06/27/24 v1000m/1:00r...4 4,000m 2:31.5 View workout
06/27/24 v1000m/1:00r...1 1,000m 2:30.1 View workout
06/24/24 v1000m/1:00r...5 5,000m 2:32.4 View workout
05/29/24 v1000m/1:00r...5 5,000m 2:26.0 View workout