Brian Jones 30:06 BikeErg
10,766
Meters
30:06.5
Time
2:47.7
Pace
274
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 51 |
| Revolution Count | 1558 |
| Power/kg | 0.86 |
| Drag Factor | 112 |
March 17, 2026 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 10,766 | 2:47.7 | 74 | 554 | 274 | 51 | 113 |
| 5:00.0 | 1,763 | 2:50.1 | 71 | 544 | 45 | 51 | 108 |
| 10:00.0 | 1,795 | 2:47.1 | 75 | 558 | 46 | 52 | 110 |
| 15:00.0 | 1,805 | 2:46.2 | 76 | 562 | 46 | 52 | 110 |
| 20:00.0 | 1,774 | 2:49.1 | 72 | 549 | 45 | 51 | 112 |
| 25:00.0 | 1,789 | 2:47.6 | 74 | 555 | 46 | 52 | 113 |
| 30:00.0 | 1,808 | 2:45.9 | 77 | 563 | 46 | 52 | 119 |
| 30:06.5 | 31 | 3:29.6 | 38 | 430 | 0 | 46 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.