Brian Jones 28:23 BikeErg

10,034

Meters

28:23.0

Time

2:49.7

Pace

256

Calories

115

Heart Rate

Average Watts72
Calories Per Hour546
RPM51
Revolution Count1451
Power/kg0.84
Drag Factor112

March 14, 2026 14:40:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
28:23.0 10,034 2:49.7 72 546 256 51 115
5:00.0 1,787 2:47.8 74 554 46 52 113
10:00.0 1,816 2:45.1 78 567 47 53 113
15:00.0 1,771 2:49.3 72 547 45 51 113
20:00.0 1,757 2:50.7 70 541 45 51 117
25:00.0 1,736 2:52.8 68 533 44 50 120
28:23.0 1,166 2:54.0 66 528 29 50 115

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Workout Graph

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