Brian Jones 29:08 row
5,015
Meters
29:08.7
Time
2:54.3
Pace
221
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 0 |
March 13, 2026 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:08.7 | 5,015 | 2:54.3 | 66 | 527 | 221 | 25 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 25 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 24 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 27 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 28 |
| 29:08.7 | 672 | 3:05.0 | 55 | 490 | 33 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.