Brian Jones 30:06 BikeErg
12,444
Meters
30:06.1
Time
2:25.1
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 59 |
| Revolution Count | 1798 |
| Power/kg | 1.32 |
| Drag Factor | 113 |
March 01, 2026 16:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.1 | 12,444 | 2:25.1 | 114 | 693 | 344 | 59 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 663 | 55 | 58 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 60 |
| 15:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 | 61 |
| 20:00.0 | 2,089 | 2:23.6 | 118 | 706 | 58 | 60 |
| 25:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 60 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 60 |
| 30:06.1 | 34 | 2:59.4 | 61 | 508 | 0 | 49 |
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Workout Graph
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