Brian Jones 16:04 row
3,015
Meters
16:04.4
Time
2:39.9
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 0 |
August 05, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.4 | 3,015 | 2:39.9 | 86 | 594 | 148 | 25 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 25 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 25 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 |
| 16:04.4 | 191 | 2:48.5 | 73 | 551 | 9 | 26 |
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Workout Graph
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