3500m row on June 14, 2021

Ken Barnett 3500m row

3,500

Meters

13:37.8

Time

1:56.8

Pace

240

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
13:37.8	3,500	1:56.8	219	1055	240	29
0:48.7	200	2:01.7	194	960	13	27
0:46.7	400	1:56.7	220	1079	14	28
0:47.1	600	1:57.7	214	1070	14	29
0:47.4	800	1:58.5	210	987	13	28
0:47.5	1,000	1:58.7	209	985	13	29
0:46.9	1,200	1:57.2	217	1074	14	29
0:46.8	1,400	1:57.0	219	1076	14	30
0:47.0	1,600	1:57.5	216	1072	14	28
0:46.8	1,800	1:57.0	219	1076	14	30
0:47.1	2,000	1:57.7	214	1070	14	28
0:46.9	2,200	1:57.2	217	1074	14	28
0:47.2	2,400	1:58.0	213	1067	14	29
0:46.6	2,600	1:56.5	221	1081	14	28
0:46.5	2,800	1:56.2	223	1083	14	28
0:46.9	3,000	1:57.2	217	1074	14	28
0:46.5	3,200	1:56.2	223	1083	14	28
0:44.1	3,400	1:50.2	261	1224	15	30
0:22.0	3,500	1:50.0	263	7527	46	30

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