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Ken Barnett 10000m row

10,000

Meters

39:54.8

Time

1:59.7

Pace

666

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate21

March 22, 2021 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:54.8 10,000 1:59.7 204 1001 666 21
1:35.8 400 1:59.7 204 1014 27 20
1:35.4 800 1:59.2 206 1018 27 21
1:35.8 1,200 1:59.7 204 1014 27 21
1:35.4 1,600 1:59.2 206 1018 27 21
1:35.3 2,000 1:59.1 207 1019 27 21
1:35.1 2,400 1:58.8 208 1022 27 20
1:35.4 2,800 1:59.2 206 1018 27 21
1:35.2 3,200 1:59.0 208 1021 27 21
1:35.4 3,600 1:59.2 206 1018 27 21
1:35.5 4,000 1:59.3 206 1017 27 21
1:35.4 4,400 1:59.2 206 1018 27 21
1:35.7 4,800 1:59.6 204 1015 27 21
1:35.7 5,200 1:59.6 204 1015 27 21
1:35.6 5,600 1:59.5 205 1016 27 21
1:35.5 6,000 1:59.3 206 1017 27 21
1:35.5 6,400 1:59.3 206 1017 27 21
1:36.0 6,800 2:00.0 203 1012 27 21
1:35.9 7,200 1:59.8 203 1013 27 21
1:36.1 7,600 2:00.1 202 1011 27 21
1:35.8 8,000 1:59.7 204 1014 27 21
1:36.3 8,400 2:00.3 201 1009 27 21
1:36.0 8,800 2:00.0 203 1012 27 21
1:37.1 9,200 2:01.3 196 963 26 21
1:37.3 9,600 2:01.6 195 961 26 20
1:37.8 10,000 2:02.2 192 957 26 20

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Workout Graph

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