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Ken Barnett 42195m row

42,195

Meters

3:04:56.6

Time

2:11.4

Pace

2555

Calories

Average Watts154
Calories Per Hour829
Stroke Rate23

February 07, 2021 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:04:56.6 42,195 2:11.4 154 829 2555 23
6:40.2 1,500 2:13.4 147 809 90 19
6:38.3 3,000 2:12.7 150 813 90 18
6:36.3 4,500 2:12.1 152 826 91 19
6:36.1 6,000 2:12.0 152 827 91 19
6:37.1 7,500 2:12.3 151 815 90 19
6:38.2 9,000 2:12.7 150 813 90 20
6:36.4 10,500 2:12.1 152 826 91 20
6:36.7 12,000 2:12.2 151 816 90 20
6:35.0 13,500 2:11.6 153 829 91 21
6:34.0 15,000 2:11.3 155 831 91 21
7:51.8 16,500 2:37.2 90 610 80 18
6:34.9 18,000 2:11.6 153 829 91 21
6:31.3 19,500 2:10.4 158 846 92 22
6:31.0 21,000 2:10.3 158 847 92 22
6:31.9 22,500 2:10.6 157 835 91 22
6:33.9 24,000 2:11.3 155 831 91 23
6:33.8 25,500 2:11.2 155 831 91 25
6:38.4 27,000 2:12.8 149 813 90 25
6:36.1 28,500 2:12.0 152 827 91 24
7:01.1 30,000 2:20.3 127 735 86 25
6:24.7 31,500 2:08.2 166 870 93 27
6:26.6 33,000 2:08.8 164 866 93 27
6:21.0 34,500 2:07.0 171 888 94 26
6:25.6 36,000 2:08.5 165 868 93 26
6:17.8 37,500 2:05.9 175 905 95 26
6:26.6 39,000 2:08.8 164 866 93 26
6:17.8 40,500 2:05.9 175 905 95 26
6:00.7 42,000 2:00.2 201 998 100 28
0:44.6 42,195 1:54.3 234 322 4 30

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Workout Graph

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