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Ken Barnett 1:00:00 row

14,587

Meters

1:00:00.0

Time

2:03.3

Pace

941

Calories

Average Watts186
Calories Per Hour941
Stroke Rate28

February 04, 2021 15:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,587 2:03.3 186 941 941 28
2:00.0 428 2:20.1 127 750 25 26
4:00.0 444 2:15.1 142 780 26 27
6:00.0 449 2:13.6 147 810 27 25
8:00.0 482 2:04.4 181 930 31 28
10:00.0 495 2:01.2 197 990 33 29
12:00.0 489 2:02.6 189 960 32 28
14:00.0 468 2:08.2 166 870 29 28
16:00.0 489 2:02.6 189 960 32 29
18:00.0 483 2:04.2 183 930 31 28
20:00.0 515 1:56.5 221 1050 35 30
22:00.0 503 1:59.2 206 1020 34 29
24:00.0 517 1:56.0 224 1080 36 29
26:00.0 510 1:57.6 215 1050 35 29
28:00.0 521 1:55.1 229 1080 36 29
30:00.0 518 1:55.8 225 1080 36 30
32:00.0 473 2:06.8 171 900 30 27
34:00.0 471 2:07.3 169 870 29 27
36:00.0 497 2:00.7 199 990 33 28
38:00.0 493 2:01.7 194 960 32 28
40:00.0 493 2:01.7 194 960 32 29
42:00.0 512 1:57.1 217 1050 35 28
44:00.0 506 1:58.5 210 1020 34 29
46:00.0 504 1:59.0 207 1020 34 29
48:00.0 509 1:57.8 214 1050 35 28
50:00.0 496 2:00.9 198 990 33 28
52:00.0 468 2:08.2 166 870 29 26
54:00.0 454 2:12.1 152 810 27 26
56:00.0 457 2:11.2 155 840 28 25
58:00.0 465 2:09.0 163 870 29 25
1:00:00.0 480 2:05.0 179 930 31 26

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Workout Graph

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