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Ken Barnett 1:00:00 row

13,380

Meters

1:00:00.0

Time

2:14.5

Pace

794

Calories

Average Watts144
Calories Per Hour794
Stroke Rate20

January 30, 2021 11:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,380 2:14.5 144 794 794 20
2:00.0 438 2:16.9 136 780 26 29
4:00.0 441 2:16.0 139 780 26 30
6:00.0 447 2:14.2 145 810 27 26
8:00.0 450 2:13.3 148 810 27 21
10:00.0 447 2:14.2 145 810 27 20
12:00.0 450 2:13.3 148 810 27 21
14:00.0 451 2:13.0 149 810 27 21
16:00.0 450 2:13.3 148 810 27 18
18:00.0 448 2:13.9 146 810 27 20
20:00.0 445 2:14.8 143 780 26 19
22:00.0 445 2:14.8 143 780 26 18
24:00.0 445 2:14.8 143 780 26 19
26:00.0 450 2:13.3 148 810 27 20
28:00.0 445 2:14.8 143 780 26 19
30:00.0 445 2:14.8 143 780 26 19
32:00.0 444 2:15.1 142 780 26 19
34:00.0 447 2:14.2 145 810 27 20
36:00.0 448 2:13.9 146 810 27 20
38:00.0 451 2:13.0 149 810 27 20
40:00.0 447 2:14.2 145 810 27 19
42:00.0 447 2:14.2 145 810 27 20
44:00.0 446 2:14.5 144 780 26 21
46:00.0 450 2:13.3 148 810 27 20
48:00.0 450 2:13.3 148 810 27 19
50:00.0 448 2:13.9 146 810 27 20
52:00.0 442 2:15.7 140 780 26 17
54:00.0 441 2:16.0 139 780 26 16
56:00.0 444 2:15.1 142 780 26 17
58:00.0 442 2:15.7 140 780 26 16
1:00:00.0 436 2:17.6 134 750 25 15

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Workout Graph

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