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Ken Barnett 1:00:00 row

13,374

Meters

1:00:00.0

Time

2:14.5

Pace

794

Calories

Average Watts144
Calories Per Hour794
Stroke Rate25

January 21, 2021 15:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,374 2:14.5 144 794 794 25
2:00.0 446 2:14.5 144 780 26 21
4:00.0 458 2:11.0 156 840 28 23
6:00.0 455 2:11.8 153 840 28 23
8:00.0 452 2:12.7 150 810 27 23
10:00.0 450 2:13.3 148 810 27 24
12:00.0 447 2:14.2 145 810 27 24
14:00.0 451 2:13.0 149 810 27 24
16:00.0 449 2:13.6 147 810 27 25
18:00.0 447 2:14.2 145 810 27 26
20:00.0 448 2:13.9 146 810 27 26
22:00.0 450 2:13.3 148 810 27 28
24:00.0 452 2:12.7 150 810 27 25
26:00.0 449 2:13.6 147 810 27 25
28:00.0 443 2:15.4 141 780 26 25
30:00.0 448 2:13.9 146 810 27 26
32:00.0 452 2:12.7 150 810 27 25
34:00.0 452 2:12.7 150 810 27 25
36:00.0 444 2:15.1 142 780 26 25
38:00.0 439 2:16.6 137 780 26 26
40:00.0 431 2:19.2 130 750 25 25
42:00.0 438 2:16.9 136 780 26 25
44:00.0 435 2:17.9 133 750 25 25
46:00.0 441 2:16.0 139 780 26 25
48:00.0 445 2:14.8 143 780 26 26
50:00.0 443 2:15.4 141 780 26 26
52:00.0 439 2:16.6 137 780 26 26
54:00.0 442 2:15.7 140 780 26 27
56:00.0 434 2:18.2 132 750 25 27
58:00.0 444 2:15.1 142 780 26 27
1:00:00.0 454 2:12.1 152 810 27 27

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Workout Graph

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