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Ken Barnett 1:00:00 row

13,252

Meters

1:00:00.0

Time

2:15.8

Pace

780

Calories

Average Watts140
Calories Per Hour780
Stroke Rate28

December 16, 2020 15:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,252 2:15.8 140 780 780 28
2:00.0 427 2:20.5 126 720 24 30
4:00.0 441 2:16.0 139 780 26 28
6:00.0 439 2:16.6 137 780 26 27
8:00.0 443 2:15.4 141 780 26 27
10:00.0 437 2:17.2 135 780 26 28
12:00.0 443 2:15.4 141 780 26 31
14:00.0 442 2:15.7 140 780 26 31
16:00.0 440 2:16.3 138 780 26 32
18:00.0 439 2:16.6 137 780 26 30
20:00.0 445 2:14.8 143 780 26 30
22:00.0 435 2:17.9 133 750 25 30
24:00.0 444 2:15.1 142 780 26 30
26:00.0 436 2:17.6 134 750 25 32
28:00.0 442 2:15.7 140 780 26 30
30:00.0 444 2:15.1 142 780 26 27
32:00.0 444 2:15.1 142 780 26 29
34:00.0 439 2:16.6 137 780 26 27
36:00.0 436 2:17.6 134 750 25 26
38:00.0 437 2:17.2 135 780 26 28
40:00.0 435 2:17.9 133 750 25 26
42:00.0 438 2:16.9 136 780 26 30
44:00.0 439 2:16.6 137 780 26 26
46:00.0 452 2:12.7 150 810 27 26
48:00.0 444 2:15.1 142 780 26 26
50:00.0 448 2:13.9 146 810 27 27
52:00.0 450 2:13.3 148 810 27 25
54:00.0 449 2:13.6 147 810 27 22
56:00.0 450 2:13.3 148 810 27 23
58:00.0 446 2:14.5 144 780 26 22
1:00:00.0 448 2:13.9 146 810 27 20

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Workout Graph

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