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Ken Barnett 1:00:00 row

14,009

Meters

1:00:00.0

Time

2:08.4

Pace

867

Calories

Average Watts165
Calories Per Hour867
Stroke Rate26

November 22, 2020 17:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,009 2:08.4 165 867 867 26
2:00.0 446 2:14.5 144 780 26 28
4:00.0 451 2:13.0 149 810 27 31
6:00.0 451 2:13.0 149 810 27 27
8:00.0 455 2:11.8 153 840 28 27
10:00.0 452 2:12.7 150 810 27 27
12:00.0 452 2:12.7 150 810 27 26
14:00.0 451 2:13.0 149 810 27 26
16:00.0 455 2:11.8 153 840 28 26
18:00.0 449 2:13.6 147 810 27 26
20:00.0 454 2:12.1 152 810 27 26
22:00.0 529 1:53.4 240 1140 38 28
24:00.0 530 1:53.2 241 1140 38 28
26:00.0 529 1:53.4 240 1140 38 28
28:00.0 531 1:52.9 243 1140 38 27
30:00.0 306 3:16.0 46 450 15 16
32:00.0 360 2:46.6 76 570 19 22
34:00.0 531 1:52.9 243 1140 38 27
36:00.0 531 1:52.9 243 1140 38 27
38:00.0 532 1:52.7 244 1140 38 27
40:00.0 531 1:52.9 243 1140 38 28
42:00.0 284 3:31.2 37 420 14 16
44:00.0 347 2:52.9 68 540 18 18
46:00.0 531 1:52.9 243 1140 38 26
48:00.0 530 1:53.2 241 1140 38 27
50:00.0 531 1:52.9 243 1140 38 26
52:00.0 531 1:52.9 243 1140 38 27
54:00.0 462 2:09.8 160 840 28 25
56:00.0 460 2:10.4 158 840 28 24
58:00.0 457 2:11.2 155 840 28 24
1:00:00.0 448 2:13.9 146 810 27 24

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Workout Graph

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