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Ken Barnett 1:00:00 row

13,197

Meters

1:00:00.0

Time

2:16.3

Pace

774

Calories

Average Watts138
Calories Per Hour774
Stroke Rate24

November 19, 2020 12:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,197 2:16.3 138 774 774 24
2:00.0 445 2:14.8 143 780 26 27
4:00.0 449 2:13.6 147 810 27 26
6:00.0 450 2:13.3 148 810 27 29
8:00.0 454 2:12.1 152 810 27 26
10:00.0 452 2:12.7 150 810 27 26
12:00.0 459 2:10.7 157 840 28 26
14:00.0 526 1:54.0 236 1110 37 27
16:00.0 527 1:53.8 237 1110 37 27
18:00.0 525 1:54.2 234 1110 37 27
20:00.0 526 1:54.0 236 1110 37 28
22:00.0 526 1:54.0 236 1110 37 27
24:00.0 291 3:26.1 40 450 15 13
26:00.0 261 3:49.8 29 390 13 11
28:00.0 361 2:46.2 76 570 19 18
30:00.0 524 1:54.5 233 1110 37 28
32:00.0 524 1:54.5 233 1110 37 28
34:00.0 523 1:54.7 232 1110 37 28
36:00.0 523 1:54.7 232 1110 37 28
38:00.0 385 2:35.8 92 630 21 21
40:00.0 84 11:54.2 1 300 10 3
42:00.0 295 3:23.3 42 450 15 19
44:00.0 522 1:54.9 230 1080 36 27
46:00.0 521 1:55.1 229 1080 36 27
48:00.0 523 1:54.7 232 1110 37 27
50:00.0 522 1:54.9 230 1080 36 28
52:00.0 523 1:54.7 232 1110 37 27
54:00.0 449 2:13.6 147 810 27 25
56:00.0 454 2:12.1 152 810 27 26
58:00.0 310 3:13.5 48 480 16 17
1:00:00.0 264 3:47.2 30 390 13 16

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Workout Graph

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