Ken Barnett 1:00:00 row
14,304
Meters
1:00:00.0
Time
2:05.8
Pace
904
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
October 04, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,304 | 2:05.8 | 176 | 904 | 904 | 26 |
| 2:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 22 |
| 4:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 25 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 24 |
| 8:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 24 |
| 10:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 24 |
| 12:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 26 |
| 14:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 26 |
| 16:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 25 |
| 18:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 26 |
| 20:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 26 |
| 22:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 27 |
| 24:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 26 |
| 26:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 27 |
| 28:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 27 |
| 30:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 26 |
| 32:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 26 |
| 34:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 27 |
| 36:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 27 |
| 38:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 27 |
| 40:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 27 |
| 42:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 26 |
| 44:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 27 |
| 46:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 28 |
| 48:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 28 |
| 50:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 28 |
| 52:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 29 |
| 54:00.0 | 503 | 1:59.2 | 206 | 1020 | 34 | 28 |
| 56:00.0 | 490 | 2:02.4 | 191 | 960 | 32 | 27 |
| 58:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 23 |
| 1:00:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 19 |
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Workout Graph
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