4944m row on September 12, 2020

Ken Barnett 4944m row

4,944

Meters

20:34.2

Time

2:04.8

Pace

315

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
20:34.2	4,944	2:04.8	180	919	315	28
0:50.5	200	2:06.2	174	926	13	29
0:50.2	400	2:05.5	177	932	13	30
0:49.6	600	2:04.0	184	943	13	28
0:49.6	800	2:04.0	184	943	13	29
0:49.6	1,000	2:04.0	184	943	13	28
0:49.0	1,200	2:02.5	190	955	13	28
0:50.4	1,400	2:06.0	175	928	13	27
0:50.2	1,600	2:05.5	177	932	13	28
0:50.7	1,800	2:06.7	172	923	13	27
0:50.6	2,000	2:06.5	173	924	13	28
0:50.3	2,200	2:05.7	176	930	13	27
0:49.8	2,400	2:04.5	181	939	13	29
0:50.4	2,600	2:06.0	175	928	13	27
0:50.0	2,800	2:05.0	179	936	13	26
0:50.9	3,000	2:07.2	170	919	13	27
0:49.9	3,200	2:04.7	180	937	13	28
0:49.6	3,400	2:04.0	184	943	13	28
0:50.6	3,600	2:06.5	173	924	13	27
0:50.2	3,800	2:05.5	177	932	13	26
0:49.4	4,000	2:03.5	186	947	13	28
0:50.0	4,200	2:05.0	179	936	13	28
0:49.6	4,400	2:04.0	184	943	13	27
0:33.6	4,600	1:24.0	591	2357	22	29

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