Ken Barnett 3027m row

3,027

Meters

12:05.4

Time

1:59.8

Pace

202

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate29

August 24, 2020 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:05.4 3,027 1:59.8 203 1000 202 29
0:25.1 100 2:05.5 177 860 6 29
0:24.7 200 2:03.5 186 874 6 29
0:23.2 300 1:56.0 224 1086 7 28
0:22.4 400 1:52.0 249 1125 7 32
0:24.9 500 2:04.5 181 867 6 27
0:24.6 600 2:03.0 188 878 6 29
0:22.7 700 1:53.5 239 1110 7 29
0:22.7 800 1:53.5 239 1110 7 32
0:25.0 900 2:05.0 179 864 6 26
0:25.1 1,000 2:05.5 177 860 6 26
0:22.1 1,100 1:50.5 259 1140 7 30
0:23.4 1,200 1:57.0 219 1076 7 28
0:25.4 1,300 2:07.0 171 850 6 28
0:24.5 1,400 2:02.5 190 881 6 27
0:22.1 1,500 1:50.5 259 1140 7 30
0:25.4 1,600 2:07.0 171 850 6 31
0:25.3 1,700 2:06.5 173 853 6 26
0:23.6 1,800 1:58.0 213 1067 7 28
0:22.0 1,900 1:50.0 263 1145 7 30
0:26.3 2,000 2:11.5 154 821 6 30
0:25.8 2,100 2:09.0 163 837 6 26
0:22.3 2,200 1:51.5 252 1130 7 30
0:23.3 2,300 1:56.5 221 1081 7 31
0:25.6 2,400 2:08.0 167 843 6 26
0:25.2 2,500 2:06.0 175 857 6 29
0:22.0 2,600 1:50.0 263 1145 7 30
0:24.1 2,700 2:00.5 200 1045 7 27
0:26.6 2,800 2:13.0 149 812 6 25
0:24.2 2,900 2:01.0 198 1041 7 30
0:21.5 3,000 1:47.5 282 1339 8 31
0:05.8 3,027 1:47.4 282 1272 0 31

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Workout Graph

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