Ken Barnett 50:00 row
12,216
Meters
50:00.0
Time
2:02.7
Pace
792
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
August 23, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,216 | 2:02.7 | 189 | 950 | 792 | 22 |
| 1:40.0 | 397 | 2:05.9 | 175 | 900 | 25 | 20 |
| 3:20.0 | 403 | 2:04.0 | 183 | 936 | 26 | 20 |
| 5:00.0 | 407 | 2:02.8 | 189 | 936 | 26 | 20 |
| 6:40.0 | 410 | 2:01.9 | 193 | 972 | 27 | 20 |
| 8:20.0 | 423 | 1:58.2 | 212 | 1044 | 29 | 22 |
| 10:00.0 | 431 | 1:56.0 | 224 | 1080 | 30 | 24 |
| 11:40.0 | 400 | 2:05.0 | 179 | 900 | 25 | 20 |
| 13:20.0 | 400 | 2:05.0 | 179 | 900 | 25 | 20 |
| 15:00.0 | 407 | 2:02.8 | 189 | 936 | 26 | 20 |
| 16:40.0 | 411 | 2:01.6 | 194 | 972 | 27 | 22 |
| 18:20.0 | 421 | 1:58.7 | 209 | 1008 | 28 | 22 |
| 20:00.0 | 431 | 1:56.0 | 224 | 1080 | 30 | 25 |
| 21:40.0 | 390 | 2:08.2 | 166 | 864 | 24 | 21 |
| 23:20.0 | 392 | 2:07.5 | 169 | 864 | 24 | 19 |
| 25:00.0 | 404 | 2:03.7 | 185 | 936 | 26 | 20 |
| 26:40.0 | 406 | 2:03.1 | 187 | 936 | 26 | 21 |
| 28:20.0 | 420 | 1:59.0 | 207 | 1008 | 28 | 23 |
| 30:00.0 | 428 | 1:56.8 | 220 | 1044 | 29 | 25 |
| 31:40.0 | 389 | 2:08.5 | 165 | 864 | 24 | 20 |
| 33:20.0 | 391 | 2:07.8 | 167 | 864 | 24 | 20 |
| 35:00.0 | 400 | 2:05.0 | 179 | 900 | 25 | 21 |
| 36:40.0 | 400 | 2:05.0 | 179 | 900 | 25 | 22 |
| 38:20.0 | 412 | 2:01.3 | 196 | 972 | 27 | 23 |
| 40:00.0 | 428 | 1:56.8 | 220 | 1044 | 29 | 26 |
| 41:40.0 | 381 | 2:11.2 | 155 | 828 | 23 | 22 |
| 43:20.0 | 388 | 2:08.8 | 164 | 864 | 24 | 19 |
| 45:00.0 | 400 | 2:05.0 | 179 | 900 | 25 | 20 |
| 46:40.0 | 405 | 2:03.4 | 186 | 936 | 26 | 22 |
| 48:20.0 | 418 | 1:59.6 | 204 | 1008 | 28 | 23 |
| 50:00.0 | 426 | 1:57.3 | 216 | 1044 | 29 | 25 |
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Workout Graph
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