Ken Barnett 2000m row
2,000
Meters
9:14.3
Time
2:18.5
Pace
116
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
July 17, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.3 | 2,000 | 2:18.5 | 132 | 752 | 116 | 28 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 24 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 26 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 26 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1100 | 7 | 32 |
| 0:25.2 | 500 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:23.7 | 600 | 1:58.5 | 210 | 1063 | 7 | 28 |
| 0:23.9 | 700 | 1:59.5 | 205 | 1054 | 7 | 30 |
| 0:24.1 | 800 | 2:00.5 | 200 | 1045 | 7 | 27 |
| 0:30.3 | 900 | 2:31.5 | 101 | 594 | 5 | 32 |
| 0:30.0 | 1,000 | 2:30.0 | 104 | 600 | 5 | 34 |
| 0:30.3 | 1,100 | 2:31.5 | 101 | 594 | 5 | 32 |
| 0:31.5 | 1,200 | 2:37.5 | 90 | 571 | 5 | 31 |
| 0:31.3 | 1,300 | 2:36.5 | 91 | 575 | 5 | 27 |
| 0:28.1 | 1,400 | 2:20.5 | 126 | 768 | 6 | 26 |
| 0:23.6 | 1,500 | 1:58.0 | 213 | 1067 | 7 | 28 |
| 0:27.3 | 1,600 | 2:16.5 | 138 | 791 | 6 | 26 |
| 0:32.3 | 1,700 | 2:41.5 | 83 | 557 | 5 | 22 |
| 0:30.7 | 1,800 | 2:33.5 | 97 | 586 | 5 | 23 |
| 0:30.1 | 1,900 | 2:30.5 | 103 | 598 | 5 | 24 |
| 0:33.4 | 2,000 | 2:47.0 | 75 | 538 | 5 | 27 |
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Workout Graph
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