Ken Barnett 2000m row
2,000
Meters
7:58.3
Time
1:59.5
Pace
133
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
July 17, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 133 | 28 |
| 0:24.2 | 100 | 2:01.0 | 198 | 1041 | 7 | 22 |
| 0:24.1 | 200 | 2:00.5 | 200 | 1045 | 7 | 22 |
| 0:24.0 | 300 | 2:00.0 | 203 | 1050 | 7 | 20 |
| 0:27.8 | 400 | 2:19.0 | 130 | 776 | 6 | 26 |
| 0:24.0 | 500 | 2:00.0 | 203 | 1050 | 7 | 30 |
| 0:22.2 | 600 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1135 | 7 | 33 |
| 0:24.8 | 900 | 2:04.0 | 184 | 870 | 6 | 27 |
| 0:24.4 | 1,000 | 2:02.0 | 193 | 1032 | 7 | 30 |
| 0:22.3 | 1,100 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:23.4 | 1,200 | 1:57.0 | 219 | 1076 | 7 | 28 |
| 0:25.7 | 1,300 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:24.7 | 1,400 | 2:03.5 | 186 | 874 | 6 | 29 |
| 0:22.3 | 1,500 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.8 | 1,600 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:25.4 | 1,700 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:25.4 | 1,800 | 2:07.0 | 171 | 850 | 6 | 28 |
| 0:23.4 | 1,900 | 1:57.0 | 219 | 1076 | 7 | 28 |
| 0:23.9 | 2,000 | 1:59.5 | 205 | 1054 | 7 | 28 |
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Workout Graph
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