Sign Up

Ken Barnett 5000m row

5,000

Meters

19:40.0

Time

1:58.0

Pace

339

Calories

Average Watts213
Calories Per Hour1034
Stroke Rate27

April 07, 2020 16:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:40.0 5,000 1:58.0 213 1034 339 27
0:45.9 200 1:54.7 232 1098 14 29
0:45.5 400 1:53.7 238 1107 14 29
0:45.8 600 1:54.5 233 1100 14 29
0:46.0 800 1:55.0 230 1095 14 27
0:45.9 1,000 1:54.7 232 1098 14 29
0:46.4 1,200 1:56.0 224 1086 14 28
0:46.4 1,400 1:56.0 224 1086 14 28
0:46.4 1,600 1:56.0 224 1086 14 27
0:46.8 1,800 1:57.0 219 1076 14 27
0:46.6 2,000 1:56.5 221 1081 14 28
0:47.2 2,200 1:58.0 213 1067 14 27
0:47.1 2,400 1:57.7 214 1070 14 28
0:47.4 2,600 1:58.5 210 987 13 27
0:47.4 2,800 1:58.5 210 987 13 28
0:47.5 3,000 1:58.7 209 985 13 27
0:47.8 3,200 1:59.5 205 979 13 26
0:47.8 3,400 1:59.5 205 979 13 28
0:47.9 3,600 1:59.7 204 977 13 26
0:48.1 3,800 2:00.2 201 972 13 25
0:48.1 4,000 2:00.2 201 972 13 25
0:48.5 4,200 2:01.2 196 964 13 24
0:48.4 4,400 2:01.0 198 966 13 24
0:48.6 4,600 2:01.5 195 962 13 23
0:49.1 4,800 2:02.7 189 953 13 22
0:48.5 5,000 2:01.2 196 964 13 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.