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Ken Barnett 10000m row

10,000

Meters

39:51.9

Time

1:59.5

Pace

667

Calories

Average Watts205
Calories Per Hour1003
Stroke Rate22

March 31, 2020 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:51.9 10,000 1:59.5 205 1003 667 22
1:37.3 400 2:01.6 195 961 26 22
1:35.6 800 1:59.5 205 1016 27 21
1:35.5 1,200 1:59.3 206 1017 27 21
1:35.6 1,600 1:59.5 205 1016 27 20
1:35.8 2,000 1:59.7 204 1014 27 21
1:35.5 2,400 1:59.3 206 1017 27 21
1:35.5 2,800 1:59.3 206 1017 27 21
1:35.3 3,200 1:59.1 207 1019 27 21
1:35.5 3,600 1:59.3 206 1017 27 21
1:35.4 4,000 1:59.2 206 1018 27 21
1:35.1 4,400 1:58.8 208 1022 27 21
1:35.5 4,800 1:59.3 206 1017 27 22
1:35.6 5,200 1:59.5 205 1016 27 21
1:35.5 5,600 1:59.3 206 1017 27 22
1:35.6 6,000 1:59.5 205 1016 27 22
1:36.3 6,400 2:00.3 201 1009 27 22
1:35.5 6,800 1:59.3 206 1017 27 22
1:36.0 7,200 2:00.0 203 1012 27 22
1:36.5 7,600 2:00.6 199 969 26 22
1:35.7 8,000 1:59.6 204 1015 27 21
1:36.1 8,400 2:00.1 202 1011 27 22
1:36.5 8,800 2:00.6 199 969 26 23
1:35.5 9,200 1:59.3 206 1017 27 23
1:35.9 9,600 1:59.8 203 1013 27 22
1:34.7 10,000 1:58.3 211 1026 27 22

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Workout Graph

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