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Ken Barnett 40:00 row

10,187

Meters

40:00.0

Time

1:57.7

Pace

691

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate28

March 26, 2020 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 10,187 1:57.7 214 1036 691 28
1:20.0 324 2:03.4 186 945 21 28
2:40.0 342 1:56.9 219 1035 23 29
4:00.0 353 1:53.3 241 1125 25 30
5:20.0 330 2:01.2 197 990 22 28
6:40.0 342 1:56.9 219 1035 23 29
8:00.0 353 1:53.3 241 1125 25 30
9:20.0 331 2:00.8 198 990 22 27
10:40.0 341 1:57.3 217 1035 23 28
12:00.0 354 1:52.9 243 1125 25 28
13:20.0 329 2:01.5 195 990 22 27
14:40.0 341 1:57.3 217 1035 23 28
16:00.0 353 1:53.3 241 1125 25 27
17:20.0 330 2:01.2 197 990 22 26
18:40.0 341 1:57.3 217 1035 23 27
20:00.0 351 1:53.9 236 1125 25 27
21:20.0 326 2:02.6 189 945 21 26
22:40.0 339 1:57.9 213 1035 23 27
24:00.0 352 1:53.6 239 1125 25 28
25:20.0 326 2:02.6 189 945 21 26
26:40.0 338 1:58.3 211 1035 23 27
28:00.0 352 1:53.6 239 1125 25 28
29:20.0 326 2:02.6 189 945 21 26
30:40.0 338 1:58.3 211 1035 23 27
32:00.0 351 1:53.9 236 1125 25 28
33:20.0 324 2:03.4 186 945 21 27
34:40.0 335 1:59.4 206 990 22 26
36:00.0 351 1:53.9 236 1125 25 28
37:20.0 324 2:03.4 186 945 21 27
38:40.0 336 1:59.0 207 1035 23 28
40:00.0 356 1:52.3 247 1170 26 28

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Workout Graph

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