Ken Barnett 10000m row
10,000
Meters
38:04.6
Time
1:54.2
Pace
703
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
April 08, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:04.6 | 10,000 | 1:54.2 | 235 | 1108 | 703 | 29 |
| 1:30.9 | 400 | 1:53.6 | 239 | 1108 | 28 | 30 |
| 1:30.6 | 800 | 1:53.2 | 241 | 1112 | 28 | 30 |
| 1:30.8 | 1,200 | 1:53.5 | 239 | 1110 | 28 | 30 |
| 1:31.0 | 1,600 | 1:53.7 | 238 | 1107 | 28 | 30 |
| 1:31.0 | 2,000 | 1:53.7 | 238 | 1107 | 28 | 30 |
| 1:31.1 | 2,400 | 1:53.8 | 237 | 1106 | 28 | 28 |
| 1:30.9 | 2,800 | 1:53.6 | 239 | 1108 | 28 | 30 |
| 1:31.2 | 3,200 | 1:54.0 | 236 | 1105 | 28 | 28 |
| 1:31.2 | 3,600 | 1:54.0 | 236 | 1105 | 28 | 29 |
| 1:31.0 | 4,000 | 1:53.7 | 238 | 1107 | 28 | 29 |
| 1:30.9 | 4,400 | 1:53.6 | 239 | 1108 | 28 | 28 |
| 1:31.2 | 4,800 | 1:54.0 | 236 | 1105 | 28 | 29 |
| 1:31.5 | 5,200 | 1:54.3 | 234 | 1101 | 28 | 29 |
| 1:31.8 | 5,600 | 1:54.7 | 232 | 1098 | 28 | 28 |
| 1:31.9 | 6,000 | 1:54.8 | 231 | 1096 | 28 | 29 |
| 1:31.7 | 6,400 | 1:54.6 | 232 | 1099 | 28 | 29 |
| 1:31.8 | 6,800 | 1:54.7 | 232 | 1098 | 28 | 28 |
| 1:31.7 | 7,200 | 1:54.6 | 232 | 1099 | 28 | 28 |
| 1:32.0 | 7,600 | 1:55.0 | 230 | 1095 | 28 | 29 |
| 1:32.3 | 8,000 | 1:55.3 | 228 | 1092 | 28 | 28 |
| 1:32.1 | 8,400 | 1:55.1 | 229 | 1094 | 28 | 29 |
| 1:32.4 | 8,800 | 1:55.5 | 227 | 1090 | 28 | 28 |
| 1:32.4 | 9,200 | 1:55.5 | 227 | 1090 | 28 | 28 |
| 1:32.5 | 9,600 | 1:55.6 | 226 | 1089 | 28 | 27 |
| 1:30.1 | 10,000 | 1:52.6 | 245 | 1158 | 29 | 26 |
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Workout Graph
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