Ken Barnett 36:00 row
8,241
Meters
36:00.0
Time
2:11.0
Pace
501
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
May 25, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,241 | 2:11.0 | 156 | 835 | 501 | 20 |
| 1:20.0 | 309 | 2:09.4 | 161 | 855 | 19 | 22 |
| 2:40.0 | 321 | 2:04.6 | 181 | 945 | 21 | 22 |
| 4:00.0 | 359 | 1:51.4 | 253 | 1170 | 26 | 26 |
| 5:20.0 | 329 | 2:01.5 | 195 | 990 | 22 | 23 |
| 6:40.0 | 337 | 1:58.6 | 209 | 1035 | 23 | 25 |
| 8:00.0 | 357 | 1:52.0 | 249 | 1170 | 26 | 25 |
| 9:20.0 | 293 | 2:16.5 | 138 | 765 | 17 | 21 |
| 10:40.0 | 312 | 2:08.2 | 166 | 855 | 19 | 21 |
| 12:00.0 | 354 | 1:52.9 | 243 | 1125 | 25 | 24 |
| 13:20.0 | 250 | 2:40.0 | 85 | 585 | 13 | 15 |
| 14:40.0 | 303 | 2:12.0 | 152 | 810 | 18 | 21 |
| 16:00.0 | 364 | 1:49.8 | 264 | 1215 | 27 | 26 |
| 17:20.0 | 201 | 3:19.0 | 44 | 450 | 10 | 11 |
| 18:40.0 | 328 | 2:01.9 | 193 | 945 | 21 | 21 |
| 20:00.0 | 258 | 2:35.0 | 94 | 630 | 14 | 16 |
| 21:20.0 | 342 | 1:56.9 | 219 | 1035 | 23 | 23 |
| 22:40.0 | 314 | 2:07.3 | 169 | 900 | 20 | 20 |
| 24:00.0 | 255 | 2:36.8 | 91 | 630 | 14 | 16 |
| 25:20.0 | 331 | 2:00.8 | 198 | 990 | 22 | 21 |
| 26:40.0 | 310 | 2:09.0 | 163 | 855 | 19 | 20 |
| 28:00.0 | 267 | 2:29.8 | 104 | 675 | 15 | 15 |
| 29:20.0 | 324 | 2:03.4 | 186 | 945 | 21 | 21 |
| 30:40.0 | 302 | 2:12.4 | 151 | 810 | 18 | 19 |
| 32:00.0 | 243 | 2:44.6 | 78 | 585 | 13 | 15 |
| 33:20.0 | 330 | 2:01.2 | 197 | 990 | 22 | 23 |
| 34:40.0 | 285 | 2:20.3 | 127 | 720 | 16 | 18 |
| 36:00.0 | 265 | 2:30.9 | 102 | 630 | 14 | 16 |
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Workout Graph
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