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Ken Barnett 10000m row

10,000

Meters

38:27.8

Time

1:55.3

Pace

695

Calories

Average Watts228
Calories Per Hour1084
Stroke Rate26

April 11, 2018 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:27.8 10,000 1:55.3 228 1084 695 26
1:32.9 400 1:56.1 224 1085 28 27
1:30.8 800 1:53.5 239 1110 28 26
1:31.2 1,200 1:54.0 236 1105 28 26
1:31.1 1,600 1:53.8 237 1106 28 26
1:31.3 2,000 1:54.1 235 1104 28 26
1:31.2 2,400 1:54.0 236 1105 28 26
1:31.3 2,800 1:54.1 235 1104 28 26
1:31.2 3,200 1:54.0 236 1105 28 26
1:31.1 3,600 1:53.8 237 1106 28 25
1:31.3 4,000 1:54.1 235 1104 28 26
1:31.4 4,400 1:54.2 235 1102 28 26
1:32.0 4,800 1:55.0 230 1095 28 25
1:32.4 5,200 1:55.5 227 1090 28 26
1:32.6 5,600 1:55.7 226 1088 28 25
1:33.1 6,000 1:56.3 222 1082 28 26
1:33.2 6,400 1:56.5 221 1042 27 26
1:33.9 6,800 1:57.3 216 1035 27 26
1:33.8 7,200 1:57.2 217 1036 27 26
1:33.8 7,600 1:57.2 217 1036 27 26
1:33.5 8,000 1:56.8 219 1039 27 26
1:34.0 8,400 1:57.5 216 1034 27 26
1:34.3 8,800 1:57.8 214 1030 27 25
1:33.9 9,200 1:57.3 216 1035 27 26
1:33.5 9,600 1:56.8 219 1039 27 26
1:30.2 10,000 1:52.7 244 1157 29 26

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Workout Graph

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