Ken Barnett 2000m row
2,000
Meters
7:43.0
Time
1:55.7
Pace
138
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
February 08, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1076 | 138 | 27 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1333 | 8 | 31 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1384 | 8 | 32 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1377 | 8 | 29 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1384 | 8 | 29 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1377 | 8 | 32 |
| 0:26.2 | 600 | 2:11.0 | 156 | 824 | 6 | 23 |
| 0:26.4 | 700 | 2:12.0 | 152 | 818 | 6 | 25 |
| 0:24.1 | 800 | 2:00.5 | 200 | 1045 | 7 | 25 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1067 | 7 | 28 |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 1076 | 7 | 26 |
| 0:23.5 | 1,100 | 1:57.5 | 216 | 1072 | 7 | 26 |
| 0:23.4 | 1,200 | 1:57.0 | 219 | 1076 | 7 | 26 |
| 0:23.9 | 1,300 | 1:59.5 | 205 | 1054 | 7 | 25 |
| 0:23.8 | 1,400 | 1:59.0 | 208 | 1058 | 7 | 25 |
| 0:23.4 | 1,500 | 1:57.0 | 219 | 1076 | 7 | 26 |
| 0:23.3 | 1,600 | 1:56.5 | 221 | 1081 | 7 | 26 |
| 0:23.4 | 1,700 | 1:57.0 | 219 | 1076 | 7 | 26 |
| 0:23.5 | 1,800 | 1:57.5 | 216 | 1072 | 7 | 26 |
| 0:23.5 | 1,900 | 1:57.5 | 216 | 1072 | 7 | 26 |
| 0:23.6 | 2,000 | 1:58.0 | 213 | 1067 | 7 | 26 |
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Workout Graph
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