Ken Barnett 1000m row
1,000
Meters
3:32.7
Time
1:46.3
Pace
77
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 30 |
February 04, 2018 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 77 | 30 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1364 | 8 | 31 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1377 | 8 | 32 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1364 | 8 | 31 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1352 | 8 | 28 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1352 | 8 | 31 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1339 | 8 | 28 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1339 | 8 | 28 |
| 0:21.5 | 800 | 1:47.5 | 282 | 1339 | 8 | 31 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1333 | 8 | 28 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1345 | 8 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.