Ken Barnett 750m row
750
Meters
2:37.9
Time
1:45.2
Pace
58
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
January 29, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.9 | 750 | 1:45.2 | 300 | 1332 | 58 | 30 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1377 | 8 | 32 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1377 | 8 | 32 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1371 | 8 | 29 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1371 | 8 | 32 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1352 | 8 | 28 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1364 | 8 | 31 |
| 0:10.5 | 750 | 1:45.0 | 302 | 8571 | 25 | 29 |
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Workout Graph
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