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Ken Barnett 6000m row

6,000

Meters

22:34.8

Time

1:52.9

Pace

428

Calories

Average Watts243
Calories Per Hour1137
Stroke Rate27

January 17, 2018 16:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:34.8 6,000 1:52.9 243 1137 428 27
0:46.1 200 1:55.2 229 1093 14 27
0:45.2 400 1:53.0 243 1115 14 28
0:44.7 600 1:51.7 251 1127 14 28
0:44.8 800 1:52.0 249 1125 14 28
0:45.0 1,000 1:52.5 246 1120 14 27
0:45.0 1,200 1:52.5 246 1120 14 27
0:45.0 1,400 1:52.5 246 1120 14 27
0:45.1 1,600 1:52.7 244 1117 14 28
0:45.2 1,800 1:53.0 243 1115 14 27
0:45.3 2,000 1:53.2 241 1112 14 27
0:45.2 2,200 1:53.0 243 1115 14 27
0:45.2 2,400 1:53.0 243 1115 14 27
0:45.1 2,600 1:52.7 244 1117 14 27
0:45.1 2,800 1:52.7 244 1117 14 27
0:45.2 3,000 1:53.0 243 1115 14 27
0:45.2 3,200 1:53.0 243 1115 14 27
0:45.1 3,400 1:52.7 244 1117 14 27
0:45.0 3,600 1:52.5 246 1120 14 27
0:45.4 3,800 1:53.5 239 1110 14 26
0:45.4 4,000 1:53.5 239 1110 14 26
0:45.3 4,200 1:53.2 241 1112 14 27
0:45.3 4,400 1:53.2 241 1112 14 27
0:45.6 4,600 1:54.0 236 1105 14 26
0:45.6 4,800 1:54.0 236 1105 14 26
0:45.6 5,000 1:54.0 236 1105 14 26
0:45.3 5,200 1:53.2 241 1112 14 27
0:45.6 5,400 1:54.0 236 1105 14 26
0:45.7 5,600 1:54.2 235 1102 14 25
0:45.7 5,800 1:54.2 235 1102 14 26
0:43.4 6,000 1:48.5 274 1244 15 28

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Workout Graph

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