Ken Barnett 2000m row
2,000
Meters
7:32.7
Time
1:53.1
Pace
142
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
October 14, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.7 | 2,000 | 1:53.1 | 241 | 1130 | 142 | 24 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 24 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 24 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.7 | 700 | 1:53.5 | 239 | 1110 | 7 | 24 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1110 | 7 | 24 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1105 | 7 | 24 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 1100 | 7 | 24 |
| 0:22.8 | 1,100 | 1:54.0 | 236 | 1105 | 7 | 24 |
| 0:22.9 | 1,200 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:22.9 | 1,300 | 1:54.5 | 233 | 1100 | 7 | 24 |
| 0:23.0 | 1,400 | 1:55.0 | 230 | 1095 | 7 | 24 |
| 0:23.0 | 1,500 | 1:55.0 | 230 | 1095 | 7 | 23 |
| 0:22.9 | 1,600 | 1:54.5 | 233 | 1100 | 7 | 24 |
| 0:23.0 | 1,700 | 1:55.0 | 230 | 1095 | 7 | 26 |
| 0:22.7 | 1,800 | 1:53.5 | 239 | 1110 | 7 | 24 |
| 0:22.2 | 1,900 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:22.1 | 2,000 | 1:50.5 | 259 | 1140 | 7 | 25 |
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Workout Graph
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