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Ken Barnett 10000m row

10,000

Meters

39:37.1

Time

1:58.8

Pace

672

Calories

Average Watts208
Calories Per Hour1017
Stroke Rate20

October 07, 2017 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:37.1 10,000 1:58.8 208 1017 672 20
1:35.6 400 1:59.5 205 1016 27 20
1:34.2 800 1:57.7 214 1031 27 20
1:34.2 1,200 1:57.7 214 1031 27 20
1:34.0 1,600 1:57.5 216 1034 27 21
1:34.2 2,000 1:57.7 214 1031 27 20
1:34.0 2,400 1:57.5 216 1034 27 21
1:34.4 2,800 1:58.0 213 1029 27 20
1:34.4 3,200 1:58.0 213 1029 27 20
1:34.0 3,600 1:57.5 216 1034 27 20
1:34.8 4,000 1:58.5 210 1025 27 20
1:34.7 4,400 1:58.3 211 1026 27 20
1:35.2 4,800 1:59.0 208 1021 27 20
1:34.8 5,200 1:58.5 210 1025 27 20
1:35.2 5,600 1:59.0 208 1021 27 20
1:36.1 6,000 2:00.1 202 1011 27 20
1:36.2 6,400 2:00.2 201 1010 27 20
1:35.5 6,800 1:59.3 206 1017 27 20
1:36.5 7,200 2:00.6 199 969 26 20
1:36.0 7,600 2:00.0 203 1012 27 20
1:36.1 8,000 2:00.1 202 1011 27 21
1:36.0 8,400 2:00.0 203 1012 27 20
1:36.0 8,800 2:00.0 203 1012 27 21
1:36.4 9,200 2:00.5 200 970 26 19
1:34.8 9,600 1:58.5 210 1025 27 20
1:35.2 10,000 1:59.0 208 1021 27 20

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Workout Graph

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