Ken Barnett 38:30.0 row

7,501

Meters

38:30.0

Time

2:33.9

Pace

404

Calories

Average Watts96
Calories Per Hour629
Stroke Rate21

July 10, 2017 18:12:23

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:30.0 7,501 2:33.9 96 629 404 21
1:20.0 343 1:56.6 221 1080 24 22
2:40.0 686 1:56.6 221 540 24 19
4:00.0 1,029 1:56.6 221 360 24 20
5:20.0 1,044 2:33.2 97 78 7 0
6:40.0 1,312 2:32.4 99 135 15 17
8:00.0 1,659 2:24.6 116 180 24 20
9:20.0 2,004 2:19.7 128 154 24 20
10:40.0 2,131 2:30.1 103 45 8 7
12:00.0 2,258 2:39.4 86 40 8 8
13:20.0 2,604 2:33.6 97 108 24 20
14:40.0 2,951 2:29.1 106 98 24 21
16:00.0 3,194 2:30.2 103 48 13 13
17:20.0 3,233 2:40.8 84 24 7 3
18:40.0 3,580 2:36.4 91 77 24 20
20:00.0 3,926 2:32.8 98 72 24 20
21:20.0 4,272 2:29.8 104 67 24 20
22:40.0 4,278 2:38.9 87 18 7 0
24:00.0 4,544 2:38.4 88 37 15 17
25:20.0 4,889 2:35.4 93 56 24 20
26:40.0 5,233 2:32.8 98 54 24 20
28:00.0 5,345 2:37.1 90 15 7 6
29:20.0 5,523 2:39.3 87 18 9 11
30:40.0 5,865 2:36.8 91 45 23 19
32:00.0 6,209 2:34.6 95 45 24 21
33:20.0 6,429 2:35.5 93 19 11 12
34:40.0 6,496 2:40.0 85 12 7 5
36:00.0 6,845 2:37.7 89 40 24 21
37:20.0 7,192 2:35.7 93 38 24 20
38:30.0 7,501 2:33.9 96 29 19 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.