Ken Barnett 9:29.2 row
2,500
Meters
9:29.2
Time
1:53.8
Pace
176
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
July 06, 2017 17:13:59
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.2 | 2,500 | 1:53.8 | 237 | 1116 | 176 | 26 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1081 | 7 | 23 |
| 0:46.2 | 200 | 1:55.5 | 227 | 545 | 7 | 24 |
| 1:08.9 | 300 | 1:54.8 | 231 | 365 | 7 | 26 |
| 1:31.7 | 400 | 1:54.6 | 232 | 274 | 7 | 26 |
| 1:54.7 | 500 | 1:54.7 | 232 | 219 | 7 | 26 |
| 2:17.6 | 600 | 1:54.6 | 232 | 183 | 7 | 26 |
| 2:40.4 | 700 | 1:54.5 | 233 | 157 | 7 | 26 |
| 3:03.2 | 800 | 1:54.5 | 233 | 137 | 7 | 26 |
| 3:26.2 | 900 | 1:54.5 | 233 | 122 | 7 | 26 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 109 | 7 | 26 |
| 4:12.2 | 1,100 | 1:54.6 | 232 | 99 | 7 | 26 |
| 4:35.0 | 1,200 | 1:54.5 | 233 | 91 | 7 | 26 |
| 4:57.9 | 1,300 | 1:54.5 | 233 | 84 | 7 | 26 |
| 5:20.7 | 1,400 | 1:54.5 | 233 | 78 | 7 | 26 |
| 5:43.6 | 1,500 | 1:54.5 | 233 | 73 | 7 | 26 |
| 6:06.4 | 1,600 | 1:54.5 | 233 | 68 | 7 | 26 |
| 6:29.4 | 1,700 | 1:54.5 | 233 | 64 | 7 | 24 |
| 6:52.0 | 1,800 | 1:54.4 | 233 | 61 | 7 | 27 |
| 7:14.4 | 1,900 | 1:54.3 | 234 | 58 | 7 | 27 |
| 7:37.0 | 2,000 | 1:54.2 | 235 | 55 | 7 | 27 |
| 7:59.6 | 2,100 | 1:54.1 | 235 | 52 | 7 | 24 |
| 8:22.4 | 2,200 | 1:54.1 | 235 | 50 | 7 | 26 |
| 8:44.8 | 2,300 | 1:54.0 | 236 | 48 | 7 | 27 |
| 9:07.4 | 2,400 | 1:54.0 | 236 | 46 | 7 | 27 |
| 9:30.3 | 2,500 | 1:54.0 | 236 | 44 | 7 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.