Ken Barnett 20:00.0 row

5,001

Meters

20:00.0

Time

1:59.9

Pace

332

Calories

Average Watts203
Calories Per Hour997
Stroke Rate18

July 04, 2017 14:10:39

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 5,001 1:59.9 203 997 332 18
0:40.0 163 2:02.6 189 990 11 19
1:20.0 330 2:01.2 197 495 11 18
2:00.0 499 2:00.2 201 330 11 19
2:40.0 667 1:59.9 203 247 11 18
3:20.0 833 2:00.0 202 198 11 18
4:00.0 1,001 1:59.8 203 165 11 19
4:40.0 1,168 1:59.8 203 141 11 18
5:20.0 1,334 1:59.9 203 123 11 18
6:00.0 1,500 2:00.0 203 110 11 17
6:40.0 1,669 1:59.8 203 99 11 19
7:20.0 1,837 1:59.7 204 90 11 18
8:00.0 2,004 1:59.7 204 82 11 18
8:40.0 2,171 1:59.7 204 76 11 18
9:20.0 2,338 1:59.7 204 70 11 18
10:00.0 2,506 1:59.7 204 66 11 20
10:40.0 2,672 1:59.7 204 61 11 18
11:20.0 2,839 1:59.7 204 58 11 18
12:00.0 3,006 1:59.7 204 55 11 18
12:40.0 3,172 1:59.7 204 52 11 18
13:20.0 3,338 1:59.8 203 49 11 18
14:00.0 3,505 1:59.8 203 47 11 18
14:40.0 3,671 1:59.8 203 45 11 18
15:20.0 3,836 1:59.9 203 43 11 18
16:00.0 4,002 1:59.9 203 41 11 20
16:40.0 4,169 1:59.9 203 39 11 18
17:20.0 4,335 1:59.9 203 38 11 18
18:00.0 4,501 1:59.9 203 36 11 18
18:40.0 4,667 1:59.9 203 35 11 18
19:20.0 4,833 2:00.0 203 34 11 18
20:00.0 5,003 1:59.9 203 36 12 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.