11:13.0 row on July 02, 2017

Ken Barnett 11:13.0 row

3,000

Meters

11:13.0

Time

1:52.1

Pace

216

Calories

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
11:13.0	3,000	1:52.1	248	1153	216	27
0:22.9	100	1:54.5	233	1100	7	29
0:45.0	200	1:52.5	246	560	7	30
1:07.0	300	1:51.6	251	376	7	30
1:29.0	400	1:51.2	254	283	7	33
1:51.2	500	1:51.2	255	226	7	30
2:13.4	600	1:51.1	255	188	7	30
2:35.9	700	1:51.3	253	161	7	27
2:58.4	800	1:51.5	252	141	7	29
3:20.7	900	1:51.5	252	125	7	30
3:42.9	1,000	1:51.4	253	113	7	30
4:05.4	1,100	1:51.5	252	102	7	29
4:27.8	1,200	1:51.5	252	94	7	29
4:50.4	1,300	1:51.6	251	86	7	27
5:12.9	1,400	1:51.7	251	80	7	29
5:35.5	1,500	1:51.8	250	75	7	29
5:57.9	1,600	1:51.8	250	70	7	27
6:20.5	1,700	1:51.9	250	66	7	29
6:42.9	1,800	1:51.9	250	62	7	27
7:05.5	1,900	1:51.9	249	59	7	27
7:28.3	2,000	1:52.0	249	56	7	26
7:50.9	2,100	1:52.1	248	53	7	29
8:13.4	2,200	1:52.1	248	51	7	27
8:36.1	2,300	1:52.1	248	48	7	27
8:58.7	2,400	1:52.2	248	46	7	27
9:21.3	2,500	1:52.2	247	44	7	27
9:44.0	2,600	1:52.3	247	43	7	27
10:06.6	2,700	1:52.3	247	41	7	27
10:29.2	2,800	1:52.3	247	40	7	27
10:52.0	2,900	1:52.4	246	38	7	26
11:14.3	3,000	1:52.3	247	37	7	27

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