15:00.0 row on June 23, 2017

Ken Barnett 15:00.0 row

3,755

Meters

15:00.0

Time

1:59.8

Pace

250

Calories

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
15:00.0	3,755	1:59.8	203	999	250	20
0:40.0	165	2:01.2	197	990	11	21
1:20.0	334	1:59.7	204	495	11	19
2:00.0	503	1:59.2	206	330	11	21
2:40.0	671	1:59.2	207	247	11	21
3:20.0	839	1:59.1	207	198	11	20
4:00.0	1,007	1:59.1	207	165	11	21
4:40.0	1,175	1:59.1	207	141	11	21
5:20.0	1,343	1:59.1	207	123	11	21
6:00.0	1,509	1:59.2	206	110	11	21
6:40.0	1,676	1:59.3	206	99	11	21
7:20.0	1,844	1:59.3	206	90	11	21
8:00.0	2,012	1:59.2	206	82	11	21
8:40.0	2,179	1:59.3	206	76	11	21
9:20.0	2,345	1:59.4	206	70	11	19
10:00.0	2,511	1:59.4	205	66	11	20
10:40.0	2,678	1:59.4	205	61	11	21
11:20.0	2,844	1:59.5	205	58	11	19
12:00.0	3,009	1:59.6	204	55	11	21
12:40.0	3,175	1:59.6	204	52	11	19
13:20.0	3,341	1:59.7	204	49	11	20
14:00.0	3,507	1:59.7	204	47	11	19
14:40.0	3,674	1:59.7	204	45	11	19
15:00.0	3,757	1:59.7	204	16	4	21

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