18:00.0 row on May 11, 2017

Ken Barnett 18:00.0 row

4,512

Meters

18:00.0

Time

1:59.6

Pace

301

Calories

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
18:00.0	4,512	1:59.6	204	1002	301	19
0:40.0	166	2:00.4	200	990	11	19
1:20.0	335	1:59.4	206	495	11	21
2:00.0	504	1:59.0	207	330	11	20
2:40.0	673	1:58.8	208	247	11	21
3:20.0	842	1:58.7	209	198	11	21
4:00.0	1,010	1:58.8	209	165	11	20
4:40.0	1,177	1:58.9	208	141	11	21
5:20.0	1,344	1:59.0	207	123	11	20
6:00.0	1,511	1:59.1	207	110	11	21
6:40.0	1,677	1:59.2	206	99	11	21
7:20.0	1,843	1:59.3	206	90	11	20
8:00.0	2,010	1:59.4	206	82	11	19
8:40.0	2,177	1:59.4	205	76	11	21
9:20.0	2,345	1:59.4	206	70	11	20
10:00.0	2,512	1:59.4	205	66	11	21
10:40.0	2,678	1:59.4	205	61	11	19
11:20.0	2,845	1:59.5	205	58	11	21
12:00.0	3,011	1:59.5	205	55	11	19
12:40.0	3,178	1:59.5	205	52	11	20
13:20.0	3,345	1:59.5	205	49	11	21
14:00.0	3,511	1:59.6	204	47	11	20
14:40.0	3,677	1:59.6	204	45	11	21
15:20.0	3,843	1:59.6	204	43	11	19
16:00.0	4,009	1:59.7	204	41	11	18
16:40.0	4,176	1:59.7	204	39	11	20
17:20.0	4,344	1:59.7	204	38	11	19
18:00.0	4,511	1:59.7	204	36	11	20

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