15:00.0 row on May 07, 2017

Ken Barnett 15:00.0 row

3,607

Meters

15:00.0

Time

2:04.7

Pace

230

Calories

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
15:00.0	3,607	2:04.7	180	920	230	20
0:40.0	165	2:01.2	197	990	11	19	126
1:20.0	332	2:00.4	200	495	11	18	146
2:00.0	494	2:01.4	195	300	10	19	151
2:40.0	653	2:02.5	190	225	10	20	143
3:20.0	812	2:03.1	187	180	10	18	145
4:00.0	971	2:03.5	185	150	10	19	146
4:40.0	1,129	2:04.0	184	128	10	18	145
5:20.0	1,287	2:04.3	182	112	10	18	148
6:00.0	1,446	2:04.4	181	100	10	18	146
6:40.0	1,606	2:04.5	181	90	10	19	146
7:20.0	1,768	2:04.4	182	81	10	18	151
8:00.0	1,927	2:04.5	181	75	10	18	150
8:40.0	2,083	2:04.8	180	69	10	21	145
9:20.0	2,240	2:05.0	179	64	10	20	145
10:00.0	2,399	2:05.0	179	60	10	19	149
10:40.0	2,555	2:05.2	178	56	10	20	146
11:20.0	2,714	2:05.2	178	52	10	18	145
12:00.0	2,876	2:05.1	178	50	10	21	149
12:40.0	3,037	2:05.1	179	47	10	19	149
13:20.0	3,198	2:05.0	179	45	10	21	149
14:00.0	3,357	2:05.1	179	42	10	18	147
14:40.0	3,520	2:05.0	179	45	11	19	147
15:00.0	3,608	2:04.7	180	16	4	21	150

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