Ken Barnett 7:31.2 row
2,000
Meters
7:31.2
Time
1:52.8
Pace
143
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 23 |
April 19, 2017 17:20:09
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.2 | 2,000 | 1:52.8 | 244 | 1139 | 143 | 23 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1090 | 7 | 23 |
| 0:45.6 | 200 | 1:54.0 | 236 | 552 | 7 | 24 |
| 1:07.9 | 300 | 1:53.1 | 241 | 371 | 7 | 24 |
| 1:30.2 | 400 | 1:52.7 | 244 | 279 | 7 | 24 |
| 1:52.7 | 500 | 1:52.7 | 245 | 223 | 7 | 24 |
| 2:15.2 | 600 | 1:52.6 | 245 | 186 | 7 | 24 |
| 2:37.8 | 700 | 1:52.7 | 244 | 159 | 7 | 24 |
| 3:00.4 | 800 | 1:52.7 | 244 | 139 | 7 | 24 |
| 3:23.0 | 900 | 1:52.7 | 244 | 124 | 7 | 24 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 111 | 7 | 24 |
| 4:08.3 | 1,100 | 1:52.8 | 243 | 101 | 7 | 24 |
| 4:30.8 | 1,200 | 1:52.8 | 244 | 93 | 7 | 24 |
| 4:53.3 | 1,300 | 1:52.8 | 244 | 85 | 7 | 24 |
| 5:15.8 | 1,400 | 1:52.7 | 244 | 79 | 7 | 27 |
| 5:38.4 | 1,500 | 1:52.8 | 244 | 74 | 7 | 24 |
| 6:01.1 | 1,600 | 1:52.8 | 244 | 69 | 7 | 24 |
| 6:24.0 | 1,700 | 1:52.9 | 243 | 65 | 7 | 24 |
| 6:46.7 | 1,800 | 1:52.9 | 243 | 61 | 7 | 26 |
| 7:09.4 | 1,900 | 1:53.0 | 243 | 58 | 7 | 24 |
| 7:32.1 | 2,000 | 1:53.0 | 242 | 55 | 7 | 24 |
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