Ken Barnett 18:49.0 row
5,000
Meters
18:49.0
Time
1:52.9
Pace
357
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
March 31, 2017 16:58:26
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.0 | 5,000 | 1:52.9 | 243 | 1137 | 357 | 26 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 26 |
| 1:30.4 | 400 | 1:53.0 | 243 | 557 | 14 | 28 |
| 2:15.0 | 600 | 1:52.5 | 246 | 373 | 14 | 28 |
| 3:00.2 | 800 | 1:52.6 | 245 | 279 | 14 | 27 |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 223 | 14 | 27 |
| 4:30.4 | 1,200 | 1:52.6 | 245 | 186 | 14 | 27 |
| 5:15.3 | 1,400 | 1:52.6 | 245 | 159 | 14 | 28 |
| 6:00.5 | 1,600 | 1:52.6 | 245 | 139 | 14 | 27 |
| 6:45.8 | 1,800 | 1:52.7 | 244 | 124 | 14 | 27 |
| 7:31.3 | 2,000 | 1:52.8 | 244 | 111 | 14 | 26 |
| 8:16.4 | 2,200 | 1:52.8 | 244 | 101 | 14 | 28 |
| 9:01.4 | 2,400 | 1:52.7 | 244 | 93 | 14 | 27 |
| 9:46.4 | 2,600 | 1:52.7 | 244 | 85 | 14 | 27 |
| 10:31.6 | 2,800 | 1:52.7 | 244 | 79 | 14 | 27 |
| 11:16.7 | 3,000 | 1:52.7 | 244 | 74 | 14 | 27 |
| 12:02.3 | 3,200 | 1:52.8 | 243 | 69 | 14 | 26 |
| 12:47.6 | 3,400 | 1:52.8 | 243 | 65 | 14 | 27 |
| 13:33.2 | 3,600 | 1:52.9 | 243 | 61 | 14 | 28 |
| 14:18.6 | 3,800 | 1:52.9 | 243 | 58 | 14 | 26 |
| 15:04.4 | 4,000 | 1:53.0 | 242 | 55 | 14 | 26 |
| 15:49.9 | 4,200 | 1:53.0 | 242 | 53 | 14 | 26 |
| 16:35.0 | 4,400 | 1:53.0 | 242 | 50 | 14 | 27 |
| 17:20.1 | 4,600 | 1:53.0 | 242 | 48 | 14 | 27 |
| 18:05.3 | 4,800 | 1:53.0 | 242 | 46 | 14 | 28 |
| 18:50.2 | 5,000 | 1:53.0 | 242 | 44 | 14 | 27 |
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Workout Graph
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